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Articles from Health + Fitness

Say aaaahhh

When you work out hard, sometimes you need someone to work out the knots


Fitness gets fancy

Want to get spoiled while you get your sweat on? Check out the Pace Club on Peachtree


Fit and fabulous

Want to lose weight, but don’t know where to start? Or maybe you just want something to spice up your now-stale workout. Here are your best bets


Fight club

Wanna be an ultimate fighter—or just look like one? Knuckle Up Fitness can help you do both


Hit the beach

Heading to Tybee Island for vacation? Don’t worry, you can still get your workout on


Swimming with Sharks

Jumping in a tank with the fish at the Georgia Aquarium might not be much of a workout, but it certainly gets your heart racing


Gyro-what?

It may look like Pilates, but Gyrotonic is a work out in its own right


Shoot the hooch

What better way to beat the heat and get a fitness fix than to paddle down the Chattahoochee River?


Are you tough enough?

You may think you’re in shape—until you work out at CrossFit Atlanta


On pointe

Will training with ballerinas leave you long, lean and graceful—or just kind of confused?


Running for a reason

The annual Susan G. Komen 5k is a great excuse to get out, get active and drink champagne


Man vs. machine

Can a new workout machine (that Jamal Anderson swears by) really change your life?


Can’t take the heat?

Get out of the yoga studio. Bikram yoga, that is.


In the Army now

Want to be as cut as a camouflage-wearing warrior? Try boot camp


From the Mayo Clinic

Treatment options for blockage of carotid arteries


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